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Personal Training Essex
The 12 Days of 'Fit'Mas
  
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Are you short of time and looking to burn a whole load of fat in a small amount of time without leaving the house??

Would you like to just wake up, go downstairs and do a 20 minute workout and then be done for the day??

Are you struggling to fit exercise into your hectic lifestyle??

Then 7-day Top to Toe Workout is perfect for you.

There are 7 short, online videos, each packed full of exercises that will help you tone-up, burn fat, get fit and help you to start changing your  body shape.

You can be at any stage of exercise from a complete beginner to a more experienced fitness fanatic. The exercises have easier and harder levels and also the option to use weights if you have them and want to use them. 
This ensures everyone gets an amazing workout!

The workouts are designed to be completed at home so you don't need a lot of space, a kitchen or living room is great
.


To get the best results from the videos you complete them every day for 7 days, however they can just be used as 7 new mini workouts for you or give you some new exercises to put into your own workout.

A stretch video is thrown in too to help reduce the risk of injury, increase your flexibility and to help your body recover quicker from the workoouts.



So that's 2 hours and 30 minutes worth of video that you are getting for an amazing 7- that's just 1 per day!!!
Pay using the PayPal button below


Paypal




Once you have purchased the product you will be sent your workouts for the next 7 days via e-mail, each containing a link, you can use these videos over and over again.


It would be great to have your feedback so please feel free to leave a comment.

For more information please use the
Contact me page



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